Days to Ironman -> 332
Did a short 45 minute ride today to see how I felt. Hurricane Dolly provided some nice thunderstorms to ride through and get a feel for wet weather conditions on a bike (it was slippery). Caught a flat on mile 5 and had to come back in. I was glad I went out thought. Weighed in and didn't change weight (289 lbs) but I see alot of new muscle and look more toned. Hopefully we'll see some big changes soon.
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